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2-Minute Exercises You Can Do While Brushing Your Teeth

Let’s be honest: brushing your teeth and working out are both things that most people would rather put off for later. But trust us, they’re both very important for your overall health. Especially those two minutes a day, twice a day, that you should be spending brushing your teeth. In this era, multitasking is what… Read More »

Causes of Morning Breath & How To Prevent It

Your morning routine probably hasn’t changed much in the last few years. Your alarm goes off, you hit snooze a few times, you roll out of bed, and you do a slow stretch to wake yourself up a bit. Then you lean over to kiss your partner good morning, and you notice their nose scrunch… Read More »

Everyday Habits That Damage Your Teeth & Why You Should Stop Them

If you’re biting on the end of your pen as you’re reading this, you’re going to want to hear what we have to say! When it comes to our little bad habits, sometimes we tell ourselves that they are just that: little problems. It could be worse, right? But things, like chewing on ice and… Read More »

Kid’s Songs About Brushing Their Teeth

Getting your kids into the habit of brushing their teeth twice a day on their own can sometimes be more challenging than waiting for the next season of your favorite Netflix show. Besides visiting their pediatric dentist regularly, it is extremely important for your children to develop good brushing habits at home. One great way… Read More »